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Videos

Leeds Annual Conference 2014 - Lifestyle issues for the ACHD patient, by Jo Quirk

Video of the presentation given by Jo Quirk Adult Congenital Heart Nurse Specialist at Leeds General Infirmary, at the Annual Conference in Leeds, October...

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Leeds Annual Conference 2014 - Valve Replacement by Miss Carin Van Doorn

In this talk Miss Carin Van Doorn head of Congenital Heart Surgery at the Leeds General Infirmary talks about valve replacement surgery.

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Calm Breathing Exercise by Anne Crump

One way to calm yourself down when getting anxious or panicky is to slow down your breathing so that your 'out' breath is longer than your 'in' breath....

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Beach Oasis Relaxation Exercise

This guided relaxation exercise focuses on relaxing the body and then visualising a peaceful walk on a beach. This video is intended for relaxation practice...

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The Somerville Foundation

The Somerville Foundation focuses on those born with a heart condition (congenital), providing practical and emotional support, and enabling them to take...

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GUCH PA

Watch our old GUCH PA video.

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Help & Advice

Information on managing your heart condition, including Physical, Emotional and Mental Health.

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image description Make a Donation

Make a donation to The Somerville Foundation today and you will help us to continue to offer the valuable services we provide to those born with a heart condition.